Our Facility

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  • 5,000 square foot training facility comprised of completely matted floors

  • Paved outdoor running area

  • 6 Concept 2 indoor rowers

  • 6 Assault bikes

  • 2 GHDs

  • 5 20’ ropes suspended from the ceiling

  • Boxing rig with 6 heavy bags and 6 pull-up stations

  • 20’ long CrossFit rig with 12 pull-up stations, barbell racks, wall ball targets, and 6 sets of gymnastics rings

  • Prowlers

  • Yokes

  • Slamballs of varying weights

  • Medicine balls of varying weights

  • Kettlebells

  • Hexagonal dumbbells

  • Olympic barbells (45# and 35#)

  • Plates of varying weights including micros

  • Jump ropes

  • Resistance bands

  • Ab-mats

  • Boxing and grappling gloves

  • Thai pads

  • Focus mitts

  • Body pads

  • Kick pads

  • Free standing reflex punching bag

  • Steel maces

  • Battleropes

  • Firehoses

  • Large and small wooden boxes (24” and 12”)

  • Sand bags

  • Giant tire to flip!