what we do
SKIPJACK CROSSFIT OFFERS CLASSES THAT ARE BOTH FUNCTIONAL AND FUN!
CrossFit and Striking for our adults and Crossfit Kids for our kids and teens. Anyone is welcome to try any class for free. Come by and pick a class!
The Striking Trainer Course teaches participants how to increase overall fitness, core strength, and rotational speed and power by incorporating striking drills into CrossFit workouts.
CrossFit Kids and Teens is a fun, all-inclusive fitness program geared towards elementary to high school aged kids.
SkipJack CrossFit welcomes and invites all adaptive individuals to come join our classes!